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Wed Jan 23
|Public details: A basic class to introduce techniques to relax, clear your mind, train your mind to not listen to the monkey chatter in your head.
I'm sure this one will relate to the holiday season...
Event Type: Health & Wellness
Age Group(s): Adult (19 and up)
Start Time: 7:00 PM
End Time: 8:15 PM
Library: Alachua County Library District - Millhopper Millhopper Branch Library
Location: Room A|